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Spice Extract Shows Excellent Anti-Cancer Effects
Michelle Schoffro Cook February 7, 2014 Exciting research published in the journal Nutrition and Cancer found that a whole food extract of ginger containing a group of phytonutrients known as...
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Top 12 Anti-Inflammatory Foods
Diana Herrington May 3, 2015 Inflammation is an important immune system function. But, when out of control, it can cause serious damage. Inflammation has been linked to major diseases such as...
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Foods That Double as Medicine
By Ben Smart, Special to CNN Thu July 23, 2015 (CNN)A typical visit to the doctor might leave you with a bottle of pills and instructions to take them twice daily. But a small, growing number of...
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4 Herbs Everyone Should Have in their ‘Medicine’ Cabinet
ELIZABETH RENTER OCTOBER 28, 2013 There are perhaps hundreds, or at least dozens of medicinal foods and herbs that deserve a place in your kitchen’s herbal medicine cabinet. But for someone who is...
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Foods That Double as Medicine
By Ben Smart, Special to CNN Wed July 29, 2015 (CNN)A typical visit to the doctor might leave you with a bottle of pills and instructions to take them twice daily. But a small, growing number of...
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Why You Should Have Ginger Every Day
by Jonathan Galland October 19, 2015 Ginger is a treasure in Asian cuisine, where it’s cherished for its unique ability to bring a touch of tanginess to dishes. Its distinctive lemony aroma and touch...
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8 Health Benefits of Ginger
Ginger Health Benefits: 8 Reasons Why This Root Rules Winter The Huffington Post Canada By Arti Patel 03/11/2016 Ginger may only be an option when you’re sick, but there’s good reason to get a...
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This ONE Ingredient Can Reduce Pain and Inflammation
Ginger has a long history of use for relieving digestive problems such as nausea, loss of appetite, motion sickness and pain. – WebMD “Research shows that ginger affects certain inflammatory processes...
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6 Health Reasons To Eat Spicy Foods More Often
Many people from different cultures and backgrounds worldwide have a special place in their hearts for spicy foods, and it turns out that these foods don’t only taste great, but provide wonderful...
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Natural Remedies For The Most Nagging Everyday Ailments
Post-work headache, we will bear you no more. Adaptation has its pros and cons. While we humans often benefit from melding into changing environments, we can also become accustomed to constant daily...
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Healthy Holiday Gingerbread Cookies
About Molasses Isn’t it ironic that the waste product of manufacturing white sugar, is a nutrient-rich, low-glycemic syrup? I’m talking about molasses. That gooey, rich, unmistakably black-brown nectar...
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The Health Benefits Of Pumpkin Spice
Finally, some good news about the much-maligned PSL. Happy pumpkin spice season! The internet is full of people trying to slander the noblest of flavours. But it turns out that pumpkin spice, absent of...
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5 Foods For a Strong Immune System
There are a number of ways your lifestyle can enhance your immune system, but one of the most important is eating the right foods. So how do we choose? It seems like every few weeks there is a new...
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5 Spices with Healthy Benefits
Another night of grilled chicken breasts is good for your diet, but it’s also kind of boring. Spicing up a plain-but-healthy meal is good for your taste buds and your health. Reach for your spice rack...
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